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	<title>Comments on: 1st sept to 7th sept program (14 weeks from race)</title>
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	<link>http://runningkakis.wordpress.com/2008/09/01/1st-sept-to-7th-sept-program-14-weeks-from-race/</link>
	<description>signed up for singapore biathlon but no one to swim with, to run, no program to train to? join us!</description>
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		<title>By: Sunny</title>
		<link>http://runningkakis.wordpress.com/2008/09/01/1st-sept-to-7th-sept-program-14-weeks-from-race/#comment-3</link>
		<dc:creator>Sunny</dc:creator>
		<pubDate>Wed, 03 Sep 2008 03:06:57 +0000</pubDate>
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		<description>Hi, 

I will be there on saturday. 

Cheers,
Sunny</description>
		<content:encoded><![CDATA[<p>Hi, </p>
<p>I will be there on saturday. </p>
<p>Cheers,<br />
Sunny</p>
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