Entries from August 2008

August 18, 2008

have you signed up for standard chartered marathon but you now don’t know what to do?

you could be a seasoned marathoner, hoping to achieve personal best this time
first time trying to do a marathon…
did some 10km and maybe 1/2 marathon is a manageable challenge for now…
just want to run to gain fitness and you signed up for 10km to gain some motivation and maybe kick start your new regime…
but you [...]